Delicious Peanut Butter Protein Smoothie Recipe

Meals and drinks high in protein have a lot of benefits. They keep you fuller for longer and are great post workout treats to assist with muscle repair and development.  


This is a great recipe with no need for any sweeteners, like honey. Flavoured protein is often sweet enough. Continue reading “Delicious Peanut Butter Protein Smoothie Recipe”


Beauty Blender Review + Tips

I have been using makeup sponges since I was old enough to apply makeup. I must say, there is nothing really like a makeup application with the OG of beauty blenders.  

When it comes to applying foundation, we all want to use a tool that gives us the most natural makeup application. If you don’t use the right applicator and have the right technique, it really doesn’t matter how expensive your foundation is.

Continue reading “Beauty Blender Review + Tips”